Chia pudding breaky bowl

Ingredients

  • 1/3 cup chia seeds
  • 1 cup of coconut milk
  • ½ cup coconut water or just water
  • Pinch cinnamon
  • 1 tbs. maple syrup or honey (or to your taste)
  • 2 passionfruit, cut in half
  • 1 cup of grapes, halved
  • 1 banana, sliced
  • ½ punnet of strawberries, quartered
  • ½ a punnet of raspberries
  • 1 cup of mixed nuts of your preference (walnuts, almonds, pecan, macadamia)
  • ½ cup of mixed seeds (pumpkin, black sesame seeds)
  • 1 cup of Greek yoghurt

Method

Whisk together the coconut milk and coconut water, maple syrup and cinnamon and pour over the chia seeds and cover with cling film. Place in the fridge and allow to rehydrate overnight.

Place a generous scoop of soft chia on a shallow bowl. Add a dollop of yoghurt, the fruit and garnish with your preferred nuts and seeds.

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